This manual will help health and sport professionals and trainers in organising well-structured exercise program to counteract osteoporosis in menopausal women.
The basis of the material, starting from the literature revision, will be the presentations and speeches held during the train the trainers course in Rome (IT). Then, presentations will be enhanced and collected in a maual.
Download here below the manual in English and in the project’s partners languages: Bulgarian, Catalan, Romanian, Italian and Turkish
Associazione ISES
This project has been funded with support from the European Commission (G.A. 613137-EPP-1-2019-1-IT-SPO-SCP – ERASMUS+ SPORT). This website reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.